Swedish flower pollen is a traditional source of micronutrients. It provides bio-factors and micronutrients that research suggests support a healthy male reproductive system and prostate function.

Studies show that L-Arginine HCL supplementation can support healthy semen volume and sperm motility, improve fertility, even among men with low sperm counts or poor sperm motility, and promote sperm health and activity, as well.

Researchers discovered that these amino acids in combination with zinc increase sperm production, stimulate testosterone production, and improve semen quality.

Zinc is an essential mineral for normal testosterone production and sperm formation. Research suggests it supports semen consistency and quality, and studies indicate it works well when combined with L-lysine.

This amino acid occurs in high concentrations in healthy sperm. Research has proven it significantly increases the percentage of highly motile sperm, too.

This Brazilian botanical has a long history of traditional use since it was first documented by the Tupi people. It is traditionally used to support vitality, energy and overall mood, and is considered a mild stimulant for the central nervous system.

Naturally high in zinc, pumpkin seed has shown to be useful in supporting overall prostate health, thereby helping to increase the health, volume and quality of semen. (See Zinc Oxide.)

A study published in the Journal of Urology (April 2000) suggests that Maca supports energy and vitality in men who took it for 21 days.

This root from the Andes has been used since the time of the Incas to support energy and vitality. It is known for supporting energy and endurance, and some research suggests a role in supporting male fertility, though more research is required.

Vitamin E is an antioxidant that supports healthy circulation. Research suggests it supports men’s reproductive health by protecting cells, including sperm cells, from oxidative stress.

Pine bark extract is a rich source of OPCs (plant flavonoids) and has been sold in France for decades. It contains antioxidants that research suggests support healthy circulation and nitric oxide production. Studies have observed benefits within 90 days of supplementation.

This flowering shrub of the Amazon rainforest has a long history of traditional use by the indigenous people of Rio Negro in South America. A 1990 study in Paris observed that a majority of men taking muira puama extract reported improvements in vitality and wellbeing. It is also traditionally used to support mental alertness.

Used since the 19th century, Hawthorne is one of the most widely used herbals in Europe today thanks to its antioxidants and bioflavonoids, which research suggests support the cardiovascular system. Hawthorne is traditionally used to support healthy blood circulation and blood vessel walls.

Cranberry was first used by Native Americans and later by European settlers. It is well known for supporting urinary tract health, and more recently for its role in men’s reproductive health. Cranberry extract is a source of several nutrients, including vitamins C and A, and is rich in antioxidants and phytochemicals that research suggests support healthy circulation.

Sarsaparilla (smilax ornata) has traditional diuretic and restorative uses and may support urinary health. Its plant compounds are traditionally used to support men’s vitality.

This extract of wild oat grass is thought to support free testosterone levels by supporting luteinizing hormone activity. It is traditionally combined with other botanicals to support men’s vitality and reproductive health.

This herb that grows in Thailand has been traditionally used by Thai men to support reproductive performance and vitality.